Tuesday- Fuller Circle

CrossFit

For Time: 
50/35 Calorie Assault Bike
125 Double Unders
2k Row
125 Double Unders
50/35 Calorie Assault Bike

Sweat-X

5 Rounds of:
15 Calorie AirBike
12 V-Ups
9 DB Clean & Jerk 
*Round for round with a partner