Tuesday- Fuller Circle

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Tuesday- Fuller Circle

1/8/2019

CrossFit

For Time:
50/35 Calorie Assault Bike
125 Double Unders
2k Row
125 Double Unders
50/35 Calorie Assault Bike

Sweat-X

5 Rounds of:
15 Calorie AirBike
12 V-Ups
9 DB Clean & Jerk
*Round for round with a partner

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