Thursday- Clothesline

CrossFit

Push PressHeavy Set of 10

AMRAP 12:
2 Push Presses (115/80)
2 Toes to Bar
2 Box Jump Overs (24/20)
4 Push Presses (115/80)
4 Toes to Bar
4 Box Jump Overs (24/20)
6 Push Presses (115/80)
6 Toes to Bar
6 Box Jump Overs (24/20)
…
Up by 2’s Until Finish

Sweat-X

20-15-10-5 of:
Cal. Row
DB Deadlifts
DB Hang Squat Clean
DB Push Jerk
*you go, I go partners.