Sunday- U-Turn

CrossFit

PERFORMANCE
For Time: 
100 Double-Unders, 50 Reverse Lunges, 25 Pushups
80 Double-Unders, 40 Reverse Lunges, 20 Pushups
60 Double-Unders, 30 Reverse Lunges, 15 Pushups
40 Double-Unders, 20 Reverse Lunges, 10 Pushups
20 Double-Unders, 10 Reverse Lunges, 5 Pushups

FITNESS
1.5x Single Unders

Barbell Club

Power Clean Build to Heavy 3

Odds & Evens:
10-8-6-4-2 Bench Press 135/80
9-7-5-3-1 Deadlift 225/155