Sunday- Steamroll

Sweat-X

AMRAP 25: 
50 Meter Sled Push
100 Meter Sand Bag Run 
200 Meter Run

or

AMRAP 25:
10/8 Cal. AirBike
20 Walking Lunges
250/200 Meter Row

Barbell Club

Build to Heavy
3 Position Squat Clean

EOMOMx12 (6 Rounds)
5 Power Cleans
*in remaining time max Front Squats, choose your own #
record total reps as score, note weight.