Sunday- Jump Ship - Groundworx CrossFit Newmarket

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Sunday- Jump Ship

2/25/2018

AMRAP 18:
21/15 Calorie Row
18 Jumping Lunges
15 AbMat Sit-ups
12 Hand Release Push-ups

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CrossFit Groundworx 611 Steven Court Unit #2. Newmarket Ontario Canada 905-868-9391 info@groundworx.fit

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