Bring a Friend for Free April 25th! Sweat-X
AMRAP 21: 21/15 Calorie Assault Bike 21 Inverted Ring Row 15 Dumbbell Deadlifts 9 Dumbbell Front Squats CrossFit Teams of 3, For Time: 600 Meter Sand Bag Run 6 Rope Climbs 20 Squat Cleans (135/95) 600 Meter Sand Bag Run 9 Rope Climbs 35 Squat Cleans (135/95) 600 Meter Sand Bag Run 12 Rope Climbs 50 Squat Cleans (135/95)
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