Teams of 3
For Time (30 Minute Cap): 75 Power Snatches (75/55) 75/50 Calorie Row 50 Power Snatches (95/65) 50/35 Calorie Row 25 Power Snatches (115/85) 25/20 Calorie Row 15 Rope Climbs 25 Power Snatches (115/85) 25/20 Calorie Row 50 Power Snatches (95/65) 50/35 Calorie Row 75 Power Snatches (75/55) 75/50 Calorie Row
0 Comments
Leave a Reply. |
Archives
March 2020
|