Saturday- Party Bus

CrossFit

Teams of 3:
12 Minutes to Build to a Heavy 3-Position Power Clean

*One barbell. Score is sum of all three weights. Rest 3 minutes before completing "Party Bus".

Teams of 3:
AMRAP 15:
9/6 Calorie Assault Bike
6 Lateral Barbell Burpees
3 Power Cleans (155/105)

*Waterfall style. Next partner can go once the bike has been cleared. Score is total fully completed rounds.

Sweat-X

18-15-12-9-6 of:
Calorie Row
DB Front Squats
V-Ups
DB Push Jerk
Ring Row
Rest 1min