Sweat-X
3min AMRAP: :30sec. Calorie Anything 10 alt. DB Snatch rest 2 min 3min AMRAP: :30sec. Calorie Anything 15 DB Goblet Squat rest 2 min 3min AMRAP: :30sec. Calorie Anything 5 Burpee over DB CrossFit Partners AMRAP 20: 7 Power Cleans (135/95) 7 Burpees 200 Meter Run or 250 Meter Row *one partner runs/rows while the other completes cleans and burpees then switch.
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March 2020
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