Sweat-X
5 Rounds of: 120 Single Unders 30 Wallballs 40 KB Deadlift 50 Meters Each Partner KB Carry *partners divide reps as desired. Team WOD Partners For Time: 200 Meter Run (100 Meters Each) 20 Burpees 20 Abmat Sit-Ups 200 Meter Run 19 Burpees 19 Abmat Sit-Ups 200 Meter Run 18 Burpees ... continue the pattern until 1 Burpee *partners divide meters and reps as desired
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March 2020
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