Saturday- Fair Share

CrossFit 

Teams of 3
2 Rounds For Time (30 Minute Cap):
200 Meter Run (Each)
100 Dumbbell Snatches (50/35)
200 Meter Run (Each)
100 Box Jump Overs (24/20)
200 Meter Run (Each)
100 Thrusters (95/65)

Sweat-X

5 Rounds of:
15m Single Arm KB Farmers Carry (15m R/ 15m L)
*alternate with a partner
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5 Rounds of:
20 DB Step-Ups 20"
15 KB Swings
10 DB Strict Press
*round for round with a partner