Sweat-X
4 Rounds of: 1min- AirBike 1min- 10 Slamball AMRAP AirSquats 1min- Row 1min- 10 KB SDHP AMRAP Step-Ups 1min- Rest CrossFit Partners, For Time: 42 Calorie 42 Deadlift (135/95) 42 Box Jumps (24/20) 42 Toes-to-Bar 30 Calorie 30 Deadlift (185/125) 30 Box Jumps (24/20) 30 Toes-to-Bar 18 Calorie 18 Deadlift (225/155) 18 Box Jumps (24/20) *Partners divide reps/cal. as desired.
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