Saturday- Cool Times

Sweat-X

4 Rounds of:
1min- AirBike
1min- 10 Slamball AMRAP AirSquats
1min- Row
1min- 10 KB SDHP AMRAP Step-Ups
1min- Rest

CrossFit

Partners, For Time:
42 Calorie
42 Deadlift (135/95)
42 Box Jumps (24/20)
42 Toes-to-Bar
30 Calorie
30 Deadlift (185/125)
30 Box Jumps (24/20)
30 Toes-to-Bar
18 Calorie
18 Deadlift (225/155)
18 Box Jumps (24/20)

*Partners divide reps/cal. as desired.