Saturday- Bubba Gump

Sweat-X

For time:
55/45 cal.
then
10-1 of:
Plate OH Lunge (10 ea. leg. 9 ea. leg...)
Burpee to Plate
then
55/45 cal.

CrossFit 

Teams of Two
3 Rounds:
600 Meter Run
60 Deadlifts (155/105)
60 Lateral Barbell Burpees
*run together and divide reps as desired.