You have a very important goal. Sometimes that goal will feel far away and sometimes it will even feel out of reach. And with all the "Corona-craziness" going around it is more important than ever to replace any darkness with light.
Sometimes people will doubt you and sometimes you will doubt yourself. Release the Doubt! There is no room for it! Focus on your Goal! To overcome the doubt you will need a special weapon. Positivity is your special weapon!
Positive energy =positive results! That means being mindful of what you think and say so you can be a positive source of energy for everyone around you. And right now the world needs as much positive energy as it can get!
So avoid negativity whenever possible. That doesn't mean pretending everything is sunshine and rainbows. But don't surround yourself with negativity either. Because what you think about it and what you care about shapes what you experience. So be mindful of the words you speak and your intentions. And be even more mindful of what thoughts occupy your mind space.
There are opportunities in every obstacle, and this situation is full of options. Everyone has more time to focus on exercise, quality sleep and healthy eating. All those distractions of a busy schedule are no longer excuses to hinder your improvement. Turn every lemon you can into lemonade and the world will be full of possibilities.
The world needs more healthy positivity and it counting on you to keep your body and thoughts healthy!